Autumn Ryan
Autumn Ryan is a Remedial Therapist, specialising in Pre & Post-Natal Massage and has over 10 years’ experience as a Remedial and Relaxation Massage Therapist. Autumn is also a qualified Infant Massage Instructor.
Pre & Post-Natal Massage
Would you like to support and nurture your body during your Pregnancy, or help it recover and heal from the many demands it experiences Labour and Post-Natally?
For at least a year after you birth your body is continually making adjustments and changes all while you juggle the many demands of being a Mum. Simple things such as lifting an infant in and out of the car or breast-feeding and sitting for long periods of time can place added strain on your already tired body.
Remedial Massage specifically designed for the needs of Pre & Post-Natal women can make a huge difference, both physically and mentally. So nurture yourself in order that you may continue to nurture and care for your family. Take the time out for yourself and book your session today.
Autumn Ryan specialises in Pre & Post-Natal Massage and has over 10 years’ experience as a Remedial and Relaxation Massage Therapist. She is also a fully qualified Infant Massage Instructor.
Infant Massage
Group Classes:4 X 1hour Session course; Parent classes run over 4 weeks, 1 session per week with each class running for about 1 hour. Class sizes are limited to four infants. Massage techniques are taught in stages so that you can practice at home & come back each week with any questions. Ideal infant age is under 6mths, however babies over this age will be considered.
Private Classes: 2 X 2hour Session course; Private classes are also offered for in-home sessions; ideal if your infant is unsettled, has colic, reflux, sleeping problems, if you have had a caesarean or you would be more comfortable at home.
Benefits of Infant Massage:
Reduces anxiety and improves alertness Strengthens the immune system Improved lung function Improves sleep Provides a wide range of benefits to children with special needs Reduces crying Enhances attachment and bonding Enhances body awareness.
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Investment: |
Group Course $110 |
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Private Course $180 |
Teacher: |
Autumn Ryan, qualified Infant Massage Instructor and Remedial Therapist |
Bookings: |
For bookings & enquiries please call Autumn Retreat on 9416 9872 |
A Doula's role is to nurture and support women and their partners through labour and birth. A Doula offers help and advice on comfort measures such as breathing, relaxation, movement and positioning.
Autumn will also assist the women and their partners to become informed about the course of their labour and their options.
For pricing and packages please contact Autumn on 9416 9872 or via email autumn@autumnretreat.com.au
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