Cupping
What is cupping?
Cupping has been used in China for thousands of years and is often applied on acupressure points. Cupping has also been used in Western countries, it has a widespread use in European countries as being a remedy for chest complaints and is a traditional method that has been used in most households.
How does it work?
Glass cups are heated and applied in different strengths to required area of the body. This creates a vacuum effect on the skin which is said to enhance blood flow by increasing vascular circulation which will also increase lymphatic circulation. Cupping also has a direct effect on the muscles releasing tension.
Each treatment may treat a range of areas depending on the complaint and can be combined with massage and stretching to enhance muscle release. The cups may be laid on an area for 5-20 minutes.
Cupping can be tonifying by increasing energy or sedating depending on the strengths of the cups and the needs of the individual. A number of techniques may be utilised by the cupping practitioner to attain the desired outcomes.
Cupping may be beneficial for:
aching, tight, painful muscles
stress
insomnia
respiratory complaints
enhancing lymphatic circulation
headaches
cellulite, stretch marks, scars
poor circulation
soft tissue injury e.g sprains/ strains
arthritis
digestive problems e.g constipation, cramping
menstrual pain, cramps
common cold
restricted movement
hyperactivity
Cupping is the best deep tissue massage as it draws stagnant fluids to the skin surface and releases muscle tension