Pregnancy and Post-natal Massage can offer women much wanted relief from tension and pain that is common during gestation and in the weeks and months after your baby is born. Pregnancy massage may offer relief and improve your lower back pain, shoulder tension, joint aches and even stretch marks, helping to support and nurture your body during pregnancy. It can also help with recovery and healing from the many demands the body experiences during labour and Post-natally. For at least a year after you birth your body is continually making adjustments and changes, all while you juggle the many demands of being a Mum. Simple things such as lifting an infant in and out of the car or breast-feeding and sitting for long periods of time can place added strain on your already tired body. Massage specifically designed for the needs of Pregnant & Post-natal women can make a huge difference, both physically and mentally.

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