Massage & Remedial Therapies

Massage:

Massage is designed to relax and invigorate muscles involving a combination of techniques. Massage focuses on promoting oxygen and blood flow to the muscles, also assisting to clear toxins from the body tissues like lactic and uric acid, and other metabolic wastes. Massage also works to extend ligaments and tendons enhancing flexibility, in addition to increasing circulation to the heart. It can also stimulate nervous system reducing emotional and physical distress.

Practitioners: Elle King, Marie Gaboriau, & Joanne Antoniou

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Remedial Massage:

Remedial Massage can assist with your pain and dysfunction, brought on by injury, postural imbalances, stress and other health related issues, helping to restore health to your tight or injured muscles and soft tissues. Stress-related conditions caln also occur through psychological dysfunction, and Remedial Massage can be beneficial in correcting the traits and symptoms of these types of imbalances.

PRACTITIONERS: Marie Gaboriau, & Joanne Antoniou

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Pre & Post Natal Massage:

Prenatal Massage can be helpful to assist with the discomfort associated pregnancy during the major changes the body undergoes. Prenatal massage offers relief from your lower back pain, shoulder tension, joint aches and even stretch marks. Pre & Postnatal Massage helps support and nuture your body during your pregnancy, and help it recover and heal from the many demands it experiences labour and Post-Natally. For at least a year after you birth your body is continually making adjustments and changes all while you juggle the many demands of being a Mum. Simple things such as lifting an infant in and out of the car or breast-feeding and sitting for long periods of time can place added strain on your already tired body. Remedial Massage specifically designed for the needs of Pre & Post-Natal women can make a hugh difference, both physicall and mentally.

Practitioners: Autumn Ryan & Marie Gaboriau

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