‘QI’ (pronounced chee) means energy, breath or the Universal force of life. ‘Gong’ means the work or the practice of energy. Thus, Qigong means using this vital life energy to create a healthy mind and body. Spring Forest Qigong focuses on the use of Qigong for healing – it activates and cultivates our ‘vital energy’ as it flows through the body. It is a powerful healing modality that balances and heals your channels, organs and blockages
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